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Home Practice Video Trainings

We’ve compiled several video demonstrations and tips for training from the comfort of your home!

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Tennis Footwork Made Simple

by Joe Dinoffer

Your Mind and Body will Thank You…The Healing Power of Restorative Yoga

by Kalindi Dinoffer

Counting Your Way to Better Tennis

by Joe Dinoffer

Serve the Kids, Serve the Parents

by Joe Dinoffer

Return of Serve Training

Return of Serve Video Series

It’s time to unlock the power behind the return of serve and change how you play and coach tennis forever.

Get Free Access to the training

10 Steps to a Perfect Volley

By Gigi Fernandez

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Science of Pickleball Training Video Series

By OnCourt OffCourt

Free Training

Personalized Growth Assessment

By OnCourt OffCourt

Start now

Return of Serve Training Video Series

By OnCourt OffCourt

Free Training

Free Pickleball Video Series

OnCourt OffCourt is proud to present a new, unique look at all things science, pickleball, training, and more!

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Our Blog

The OnCourt OffCourt blog is your #1 source for all things tennis and pickleball. Tons of free training videos, tips, and training aid recommendations. We are committed first and foremost to education. If you want to improve your tennis and pickleball game, you’re in the right place!

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