March 2021

Your Mind and Body will Thank You…The Healing Power of Restorative Yoga

Ten years ago, if you’d told me I would fall in love with restorative yoga, I probably would have laughed. Me? Restorative yoga? The tennis player who trained 6 hours a day? Who even post injuries became a workout fanatic and spin and boot camp instructor? No way. Slowly but surely though (and helped along …

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