January 2022

Yoga for Tennis Players with Margit Bannon featuring Oncourt Offcourt’s Foldable Yoga Mat [video]

Leave a Comment / Mobility & Wellness, Tennis Training / By

  Yoga is a perfect companion to sports like tennis and pickleball.  Yoga helps restore achy muscles and joints, common symptoms of life on the court.  But it’s not just a restorative practice. Yoga helps tennis and pickleball players of all ages in mobility, flexibility, body control, and so much more.  We have Margit Bannon …

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Yoga with Kalindi – Gentle Restorative Yoga Practice for All Levels [video]

Leave a Comment / Mobility & Wellness / By

  Tennis and pickleball players need a practice that undoes some of the wear and tear they put themselves through on the court.  OnCourt OffCourt’s very own Kalindi Dinoffer leads a gentle, restorative yoga sequence that’s perfect for tennis and pickleball players of any level. All you need is a comfortable seat like a yoga …

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