April 2022

OCOC Brand Narrative

Kalindi DinofferKalindi Dinoffer is trained in multiple aspects of mindfulness in life and in sports, sharing on her blog MindfulKalindi.com. She is also certified to teach yoga, fitness, reiki, and MFR. Kalindi also serves as CMO at OnCourtOffCourt.com, a leading supplier of tennis, pickleball, fitness and yoga training aids and equipment and has been published […]

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Yoga for Tennis Players with Margit Bannon – Modified Sun Salutations with Upward Facing Dog variation [video]

One reason yoga is a great complementary workout with tennis and pickleball is how it can bring heat into the body. Tennis and pickleball blend power and speed, strength and agility. Doing either of those things without a proper warm-up could result in poor performance or injuries. Yoga helps us concentrate heat and focus where

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Yoga for Tennis Players with Margit Bannon – Arms Overhead Pose with a Tennis Racquet [video]

Margit Bannon of Play Tennis. Practice Yoga. is a certified Tennis Professional through the USPTA and as an E-RYT through the Yoga Alliance. Her unique spin on yoga makes it a must-try for tennis and pickleball players. Margit has expertly blended yoga and tennis to create unique sequences that can be done by anyone and

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