An integral part of OnCourt OffCourt is our commitment to wellness, health, and strength both on and off the court. Hey, it’s even in our name! No matter your level of play, focusing on your whole being will always make you a better player on the court. In part six of our game changers webinar, …
Ball machines bring a lot of convenience to the court and a few frustrations. One of the biggest frustrations is the need to refeed the ball machine by bending down and picking up balls. But there is one court training aid that removes the need for stopping to refeed the ball machine, the Infinity Play …
It doesn’t take much on the court during a big tennis or pickleball point for anxiety to become too much. During those moments, you really wish you had put forth any time developing a mindfulness practice. Mindfulness is the source of keeping it cool under pressure. Luckily, anyone can learn this vital skill that will …
Mindfulness is a Game Changer On and Off the Court Read More »
