June 2023

The Multipurpose Barrier Solution to Elevate Your Event Experience

As pickleball has increased in popularity, more and more courts, clubs, and organizations host their own pickleball tournaments.  But they don’t all go well.  Organizing an event, especially for the first time, can quickly become overwhelming.  Luckily, we have Billy, Kalindi, and Joe here to discuss how OnCourt OffCourt helped develop a unique, effective, and […]

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How Kinesthetic Training Aids are Changing Tennis

Modern sports are very different from 30 years ago. There’s no clearer example of this when than the training aids we use to practice and train.  In the past, verbal instructions and repetitions were all you could expect from coaching and lessons. And learning was slow.  Nowadays, we know so much more about sports and

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Move Quicker: Exercises To Improve Your Movements On The Tennis Court 

Speed and agility are crucial elements on the tennis court. The ability to move quickly and efficiently on the court can significantly impact your performance and give you a competitive edge. In this article, we will explore four effective exercises designed to improve your speed, agility, and overall movement on the tennis court. By incorporating

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 Make More Progress on the Court by Unlearning Bad Habits

In tennis and pickleball, you add little bits of knowledge and skill to your game every time you’re on the court or practicing.  The more you practice, the more you gain… right?  Well, not always.  Sometimes we don’t learn in the most efficient way. Though rarer, sometimes we learn how to do something wrong… and

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Unlearn this Tennis and Pickleball Habit to Win More

Making progress in sports isn’t always as straightforward as we think.  When starting out, you’ll probably learn and make big strides quite often.  But the more you learn, the smaller these strides are and the more you need to learn to make them.  But it can be even worse – sometimes, you need to unlearn

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