• Skip to primary navigation
  • Skip to main content
  • Skip to footer

OnCourt OffCourt Blog

Tennis Training & Pickleball Tips

  • Tennis Training
  • Pickleball Training
  • Video Trainings
  • Mobility & Wellness
  • Coaching Tips
  • Testimonials
  • Shop
  • Contact Us

8 Common Mistakes New Pickleball Players Make

8 Common Mistakes New Pickleball Players Make

You’re bound to make some mistakes when you’re new to any game.

Pickleball is no different. 

But just knowing these common mistakes is a great way to make sure you don’t make them yourself.

The sooner you fix these mistakes, the better off you’ll be, so let’s get to it:

Grip

New players tend to grip the paddle with their palms instead of fingers. 

Using your palm will naturally cause the ball to pop up when you make contact. 

To better control and keep the ball down, try a continental grip. 

If you need a hand learning the continental grip, we have something you may like.

Start Rite Grip

Split step

A split step is a great way to advance on the court without getting caught off guard trying to hit the ball while still moving forward. 

It may feel like an uncomfortable motion at first, but it’ll become second nature with time. 

New players tend to focus on the kitchen, trying to get to it as quickly as possible. But, unfortunately, they’re so focused on moving forward that they’re not ready for the shot coming right at their feet. 

Don’t try to do too much

You might pick up pickleball pretty quickly. That’s great! 

But that doesn’t mean you’re ready for the advanced, more complicated plays. 

Don’t try to do too much out there. Focus on being consistent! Making the right play now and then doesn’t mean you’re a pro. You need to make it just about every time. 

Hit the return DEEP

A deep return is one of the most important aspects of a return. Not hard shots. Not accurate returns. Not returns with lots of spin. 

 A deep return gives you and your partner time and space to approach the kitchen and get a better position than your opponents.

Don’t attack every shot

Attacking the ball is an essential aspect of the game. New players will attack shots that should never be attacked. 

Whenever the ball is below the net, your shot has to lift the ball up to clear the net. Attacking this shot is a bad idea as it’s likely to go into the net. 

Instead, wait for a shot that’s above the net. 

You can hit the ball much harder because you don’t need to give it lift to clear the net. It’s already over it. Now you just need to add some power. 

Baseline

When you are at the net, you take away your opponents’ time to react to your shot. 

If you’re the one at the baseline, you’ll just react to every shot as your opponent has all kinds of options at their disposal. 

Getting off the baseline is imperative to good play, especially in doubles. 

If your opponent starts hitting harder shots at you, trying to get you to back off, resort to more dinks to relieve the pressure to stay where you want to be. 

Too Hard

Power can be important. It can also be detrimental. Many new players just try to hit the ball as hard as they can just about every shot. 

Do not do this! 

If you’re hitting the ball hard all the time, you will pop the ball up a lot, letting your opponent (intelligently) smash it back. 

Treat each shot like a question. Part of the answer is what sort of shot (smash, dink, etc.) is correct. 

Let it go out

Most new players are on the court to hit the ball, so that’s what they’ll do. 

But there are going to be a lot of shots coming at you that are going to land out of bounds that you’re keeping in. 

Not only are you giving away a free point, but you’re very likely to handle this shot poorly. 

Balls up near the shoulder and head will most likely land out of bounds, even when you’re in the kitchen. 

If you make some of these mistakes, don’t worry about it. Mistakes are the price of learning. 

And now that you know some of the most common mistakes to look out for, you’ll be much less likely to make them yourself. 

Kalindi Dinoffer

Kalindi Dinoffer is trained in multiple aspects of mindfulness in life and in sports, sharing on her blog MindfulKalindi.com. She is also certified to teach yoga, fitness, reiki, and MFR. Kalindi also serves as VP marketing at OnCourtOffCourt.com, a leading supplier of tennis, pickleball, fitness and yoga training aids and equipment and has been published in Tennis industry Magazine and Pickleball Magazine, and has conducted workshops at conferences around the world. In her spare time, Kalindi plays tennis, pickleball and table tennis and enjoys outdoor activities such as hiking and biking and cross country skiing in the winter.

Share this with a friend

Footer

Our Blog

The OnCourt OffCourt blog is your #1 source for all things tennis, pickleball, fitness and wellness. Tons of free training videos, tips, and training aid recommendations. We are committed first and foremost to education. If you want to improve your game on and off the. court, you’re in the right place!

  • Tennis Training
  • Pickleball Training
  • Mobility Wellness 
  • Video Trainings
  • Shop
  • Testimonials
  • Contact Us
  • Mindfulness Blog

OnCourt OffCourt Newsletter

Copyright © 2023 · Wellness Pro on Genesis Framework · WordPress · Log in

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “ACCEPT ALL”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsREJECT ALLACCEPT ALL
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT