It doesn’t take much on the court during a big tennis or pickleball point for anxiety to become too much. During those moments, you really wish you had put forth any time developing a mindfulness practice. Mindfulness is the source of keeping it cool under pressure. Luckily, anyone … [Read more...] about Mindfulness is a Game Changer On and Off the Court
The One Grip Every Tennis and Pickleball Player Needs to Know
The following is a transcript of part four of the Game Changers Webinar. Joe: Now, I’m going to talk a little bit more about general advice on how to check your continental grip. So, here’s a tennis racket, and what you want to do is set it up, so you’re holding it like a … [Read more...] about The One Grip Every Tennis and Pickleball Player Needs to Know
Tennis Tactics Can Change Your Game for Good
Tennis training aids that help us develop specific skills, like the proper continental grip, also provide us with more opportunities on the court to be tactical and savvy. Here’s Joe, Kalindi, and Billy about how kinesthetic training aids like the Serve Rite Racket can unlock new court … [Read more...] about Tennis Tactics Can Change Your Game for Good
Get a better grip on the Continental Grip
The following is a transcript from OnCourt OffCourt’s Game Changers webinar series, a free educational series for players and coaches of all ages. To see the whole series, click here! Joe: Let’s just start off by covering what is a continental grip. So, in tennis, you’ll have a … [Read more...] about Get a better grip on the Continental Grip
Accelerating Learning on the Court
The following is a transcript from OnCourt OffCourt’s Game Changers webinar series, a free educational series for players and coaches of all ages. To see the whole series, click here! Billy: Joe, I want to turn it over to you and would you mind demonstrating and sharing some … [Read more...] about Accelerating Learning on the Court
The Rebounder with the Most Realistic Play
The following is a transcript of part seven of the Game Changers Webinar. Joe: The Rebounder Deluxe works well for all ball sports. It could even work for medicine balls, for people doing that sort of thing. Its locking wheels so you can stabilize it while hitting balls … [Read more...] about The Rebounder with the Most Realistic Play
