Coaching Tips

Improving Hand-Eye Coordination for Tennis Players

Hand-eye coordination is a critical skill for tennis players of all levels. It allows players to make precise contact with the ball, execute powerful shots, ...
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Celebrating 30 Years of Excellence: OnCourt OffCourt’s Journey

As we celebrate three decades of innovation, dedication, and community at OnCourt OffCourt, we reflect on our journey from a small, passionate venture to a ...
Pickleball Training

5 Great Training Aids for Pickleball Players

Pickleball is a sport that blends elements of tennis, badminton, and table tennis, demanding a unique set of skills and techniques.  Whether you are a ...
Pickleball Training

5 Common Pickleball Mistakes and How to Avoid Them

Pickleball is a unique, dynamic, and engaging sport.  It lies perfectly in the middle of having a lot of depth and nuance and being incredibly ...
Coaching Tips

How to Transition from Tennis to Pickleball: Tips for Crossover Players

Tennis and pickleball share many similarities, making the transition between the two sports an exciting journey for enthusiasts. If you’re a seasoned tennis player looking ...
Coaching Tips

5 Common Tennis Mistakes and How to Avoid Them

Tennis is a sport that combines skill, strategy, and athleticism. Whether you’re a beginner or an experienced player, there are common mistakes that can hinder ...