Video Trainings

OCOC Brand Narrative

Kalindi DinofferKalindi Dinoffer is trained in multiple aspects of mindfulness in life and in sports, sharing on her blog MindfulKalindi.com. She is also certified to teach yoga, fitness, reiki, and MFR. Kalindi also serves as VP marketing at OnCourtOffCourt.com, a leading supplier of tennis, pickleball, fitness and yoga training aids and equipment and has been …

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1 Minute Mindfulness Exercise for Athletes [video]

Tennis and pickleball players benefit from repetition. If a player has trouble with serves, they’ll focus on serves and hammer on them until they get it. Same for backhands. Or returns. You get the idea. There is one thing every player should put reps into but very few do. Their mind. Mindfulness adds sharpness to …

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