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Mindfulness is a Game Changer On and Off the Court

It doesn’t take much on the court during a big tennis or pickleball point for anxiety to become too much.  During those moments, you really wish you had put forth any time developing a mindfulness practice. Mindfulness is the source of keeping it cool under pressure.  Luckily, anyone … [Read more...] about Mindfulness is a Game Changer On and Off the Court

The One Grip Every Tennis and Pickleball Player Needs to Know

The following is a transcript of part four of the Game Changers Webinar.  Joe:  Now, I’m going to talk a little bit more about general advice on how to check your continental grip.  So, here’s a tennis racket, and what you want to do is set it up, so you’re holding it like a … [Read more...] about The One Grip Every Tennis and Pickleball Player Needs to Know

6 Health Benefits of Playing Pickleball

As pickleball climbs in popularity, more people choose the sport to be their primary way of getting exercise.  The health benefits of pickleball are a lot like the game itself: there’s more to it than it seems.  So, let’s take a deep-dive look at the 6 health benefits of playing … [Read more...] about 6 Health Benefits of Playing Pickleball

What Makes a Perfect Pickleball Partner? 

Pickleball can be played as singles, but it’s predominantly played as doubles.  In doubles, the quality of your partnership is a critical aspect of the game.  Some “okay” singles players are amazing doubles players because they have all the qualities of a perfect pickleball … [Read more...] about What Makes a Perfect Pickleball Partner? 

How to Choose the Best Pickleball Net: 7 Keys to Success

Pickleball is the fastest growing sport in the US and there are new pickleball courts popping up all over. But with so much demand for court space, players are coming up with new ways to play pickleball on temporary courts.   Some players adapt existing tennis or badminton courts while … [Read more...] about How to Choose the Best Pickleball Net: 7 Keys to Success

The 2 Main Objectives in Pickleball

There are 2 main objectives in pickleball. You may think this is overly simplistic. Read on and you may be in for a wonderful surprise as understanding this concept can boost your playing level very quickly. But, first let’s set the scene by reviewing the 2 types of errors. Then we will share our … [Read more...] about The 2 Main Objectives in Pickleball

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