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OCOC Brand Narrative

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The Science of Pickleball – Does Spin Matter?

The ongoing debate about the importance of spin in pickleball continues.  Taking the “bull by the horns” (or pickleball by the horns?), we hired a film crew to shoot high speed footage of top level pickleball players to let the facts speak for themselves. Then we simulated that average ball … [Read more...] about The Science of Pickleball – Does Spin Matter?

Personalized Growth Assessment

Here at OnCourt OffCourt we're committed to the growth of tennis players.Whether you're a coach or a player we've got your covered. If you're a coach: Receive your Personalized Coaching Growth Assessment from OnCourt OffCourt to hone your coaching skills and take your students to the next … [Read more...] about Personalized Growth Assessment

The Art of Tennis Coaching: Kinesthetic learning

Learning through touch and feel Tennis is a game you have to ultimately “feel” rather than overthink. Here’s the science behind this statement: The human body is miraculously built to develop millions, if not billions, of neuro-pathways. Each specifically allows us to perform tasks of … [Read more...] about The Art of Tennis Coaching: Kinesthetic learning

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The OnCourt OffCourt blog is your #1 source for all things tennis, pickleball, fitness and wellness. Tons of free training videos, tips, and training aid recommendations. We are committed first and foremost to education. If you want to improve your game on and off the. court, you’re in the right place!

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