Modern sports are very different from 30 years ago. There’s no clearer example of this when than the training aids we use to practice and train. In the past, verbal instructions and repetitions were all you could expect from coaching and lessons. And learning was slow. Nowadays, we know so much more about sports and …
How Kinesthetic Training Aids are Changing Tennis Read More »
Kalindi DinofferKalindi Dinoffer is trained in multiple aspects of mindfulness in life and in sports, sharing on her blog MindfulKalindi.com. She is also certified to teach yoga, fitness, reiki, and MFR. Kalindi also serves as VP marketing at OnCourtOffCourt.com, a leading supplier of tennis, pickleball, fitness and yoga training aids and equipment and has been …
The ongoing debate about the importance of spin in pickleball continues. Taking the “bull by the horns” (or pickleball by the horns?), we hired a film crew to shoot high speed footage of top level pickleball players to let the facts speak for themselves. Then we simulated that average ball speed, RPMs, and trajectory with …
Here at OnCourt OffCourt we’re committed to the growth of tennis players.Whether you’re a coach or a player we’ve got your covered. If you’re a coach: Receive your Personalized Coaching Growth Assessment from OnCourt OffCourt to hone your coaching skills and take your students to the next level. If you’re a player: Receive your Personalized …
Learning through touch and feel Tennis is a game you have to ultimately “feel” rather than overthink. Here’s the science behind this statement: The human body is miraculously built to develop millions, if not billions, of neuro-pathways. Each specifically allows us to perform tasks of varying complexity. From the simplest task, such as sitting down …
The Art of Tennis Coaching: Kinesthetic learning Read More »
