![Yoga for Tennis Players with Margit Bannon – Arms Overhead Pose with a Tennis Racquet [video]](https://blog.oncourtoffcourt.com/wp-content/uploads/2022/04/OCOC-Blog-1000x1000.png)
Margit Bannon of Play Tennis. Practice Yoga. is a certified Tennis Professional through the USPTA and as an E-RYT through the Yoga Alliance.
Her unique spin on yoga makes it a must-try for tennis and pickleball players.
Margit has expertly blended yoga and tennis to create unique sequences that can be done by anyone and anywhere – even if you’ve never taken yoga before, you can learn and perform these sequences to great benefit.
Like in this video, Margit uses a tennis racquet as a guide to lead us through an arms overhead pose that helps with range of motion, reach, and extension.
Kalindi Dinoffer is trained in multiple aspects of mindfulness in life and in sports, sharing on her blog MindfulKalindi.com. She is also certified to teach yoga, fitness, reiki, and MFR. Kalindi also serves as VP marketing at OnCourtOffCourt.com, a leading supplier of tennis, pickleball, fitness and yoga training aids and equipment and has been published in Tennis industry Magazine and Pickleball Magazine, and has conducted workshops at conferences around the world. In her spare time, Kalindi plays tennis, pickleball and table tennis and enjoys outdoor activities such as hiking and biking and cross country skiing in the winter.
Leave a Reply