Yoga for Tennis Players with Margit Bannon – Arms Overhead Pose with a Tennis Racquet [video]

Margit Bannon of Play Tennis. Practice Yoga. is a certified Tennis Professional through the USPTA and as an E-RYT through the Yoga Alliance.

Her unique spin on yoga makes it a must-try for tennis and pickleball players.

Margit has expertly blended yoga and tennis to create unique sequences that can be done by anyone and anywhere – even if you’ve never taken yoga before, you can learn and perform these sequences to great benefit.

Like in this video, Margit uses a tennis racquet as a guide to lead us through an arms overhead pose that helps with range of motion, reach, and extension.

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