Yoga with Kalindi – Gentle Restorative Yoga Practice for All Levels [video]


Tennis and pickleball players need a practice that undoes some of the wear and tear they put themselves through on the court. 

OnCourt OffCourt’s very own Kalindi Dinoffer leads a gentle, restorative yoga sequence that’s perfect for tennis and pickleball players of any level.

All you need is a comfortable seat like a yoga mat, or cushion, and Kalindi will guide you step by step to your very own yoga practice that will change how you feel both on and off the court. 

A restorative practice is never a bad thing to add to your wellness routine! Even if you feel refreshed after every game, a restorative practice will help you maintain that for even longer!

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